Coaches

Apollo Lewis – owner/trainer

level
1 crossfit certified

Placed 6th in 2012 crossfit nw regional

I am passionate about teaching other what I have learn and bettering peoples lives throught fitness. I am an avid competitor in crossfit as well.

Roselle Fryberg – trainer

level 1 certified trainer/crossfit olympic lifting certified/crossfit kids certified.
Placed 15th in crossfit nw regional

I want to spread the word to my community about health and fitness starting with getting back to the way we used to eat!

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