Apollo Lewis – owner/trainer

1 crossfit certified

Placed 6th in 2012 crossfit nw regional

I am passionate about teaching other what I have learn and bettering peoples lives throught fitness. I am an avid competitor in crossfit as well.

Roselle Fryberg – trainer

level 1 certified trainer/crossfit olympic lifting certified/crossfit kids certified.
Placed 15th in crossfit nw regional

I want to spread the word to my community about health and fitness starting with getting back to the way we used to eat!

  1. Lindsey Marcelli says:

    Save the Date! 

    We are so excited to host our 2nd Annual Girls Gone Rx Washington at CrossFit X on Oct 7th 2017! 
Use promo code “wash” to get $30 off team registration, now through Aug 31st
    We would love to have your gym represented at the competition! 
4 Workouts + 1 Fundraising Score and tons of fun.

    Girls Gone Rx is a all female, team of 3 competition that benefits a great cause!
    Our mission is to #competeforacure and every event of ours benefits Bright Pink.

    Event details found on the Girls Gone Rx Washington Facebook event page

    To learn more about our events visit
    To learn about our Breast Cancer charity, visit

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