Coaches

Apollo Lewis – owner/trainer

level
1 crossfit certified

Placed 6th in 2012 crossfit nw regional

I am passionate about teaching other what I have learn and bettering peoples lives throught fitness. I am an avid competitor in crossfit as well.

Roselle Fryberg – trainer

level 1 certified trainer/crossfit olympic lifting certified/crossfit kids certified.
Placed 15th in crossfit nw regional

I want to spread the word to my community about health and fitness starting with getting back to the way we used to eat!

Comments
  1. Lindsey Marcelli says:

    Save the Date! 

    We are so excited to host our 2nd Annual Girls Gone Rx Washington at CrossFit X on Oct 7th 2017! 
Use promo code “wash” to get $30 off team registration, now through Aug 31st

https://competitioncorner.net/events/614
    We would love to have your gym represented at the competition! 
4 Workouts + 1 Fundraising Score and tons of fun.

    Girls Gone Rx is a all female, team of 3 competition that benefits a great cause!
    Our mission is to #competeforacure and every event of ours benefits Bright Pink.

    Event details found on the Girls Gone Rx Washington Facebook event page 
https://www.facebook.com/events/450590545311808

    To learn more about our events visit girlsgonerx.com
    To learn about our Breast Cancer charity, visit BrightPink.org.

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