1/12/19

Posted: January 12, 2019 in Uncategorized

Strength

6×3 hang power cleans

Wod

Teams of 2

Buy in 800m run

36 power cleans 155/105

36 box jumps 30/24

27 power cleans 175/115

27 box jumps

18 power cleans 200/125

18 box jumps

Buy out 800m run

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