Go Litsa!!!

Posted: July 14, 2016 in Uncategorized

Games master event 1

“California club”

For time

8 dl 335/225

40 ghdsu

80 du

4 rope climbs 

80 wallballs

4 rope climbs 

80 du 

40 ghdsu

8 dl 

I think Dave might have copied an old Saturday wod from me lol. Looks like a good one! Now that you all have a time you can compare it those other badass athletes. be sure to tune in to watch Litsa crush the games next Tuesday!!! I can’t wait 

Also PR week continues for the lifters. Gotta love clean and jerks! 

Apollo

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