Tuesday

Posted: March 9, 2016 in Uncategorized

Skill

Tabata hollow rocks 

Wod

10 Ctb

16 Hang cleans 135/95

24 box jumps 24/20

10 ctb

12 hang cleans 155/105

20 box jumps 

10 ctb 

8 hang cleans 185/125

16 box jumps 

  

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