Archive for October, 2015

Mondays are alive and well

Posted: October 13, 2015 in Uncategorized

this is how you start a freaking week! YA! 



The week!

Posted: October 10, 2015 in Uncategorized


Class cancelation

Posted: October 10, 2015 in Uncategorized

NOTICE Hey guys we are going to have to cancel our Saturday 10am class tomorrow the 10th. I will be competing in the cascade Classic in Seattle. I’m sorry for the inconvenience, if you have any questions or concerns please feel free to contact me. but if you would like to come watch some outstanding athletes and give me some of your fitness I’d love to see you guys come out and support. Otherwise we will see you bright and early Monday morning!