This will sneak up on you

Posted: July 28, 2015 in Uncategorized

strength2 rm push press

Wod

50 thrusters for time 

Emom 3 burpees
Every minute you continue working on thrusters you will be penalized 3 burpees… The faster your done the less burpees one has to do! Go fast go hard! Who’s pumped up from the games?! This guy is 

Apollo

  

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