Teams of 3

Posted: June 20, 2014 in Uncategorized

6 min max air squats
6 min max box jumps
6 min max wallball sit ups
6 min max push press 115/75
6 min max handstand walk

One partner working at a time for max repetitions at each station. Who knew hand stand walks were so fun in a wod?! Even though most of you were scared before hand everyone one of you were able to exceed the distance you thought you could get, and even in a wod!
Apollo

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