Test… back squat

Posted: June 2, 2014 in Uncategorized

1 rep max back squat

3 rounds for time
12 strict hspu
12 pwr cl 185/125
24 jumping lunges

I wish more people came on Fridays…. Smh wasted a test day! Well not for those who were here and got after it! Tell me why the jumping lunges were the hardest part of that wod?!? Wth
Apollo

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