14.2

Posted: March 9, 2014 in Uncategorized

Against a running clock complete:
0-3 min
2 rounds
10 ohs 95/65
10 ctb
3-6 min
12 ohs
12 ctb
6-9 min
14 ohs
14 ctb

Hello difficult skills and work to rest intervals in the crossfit games open. Had some great prs during 14.2 and I’m so proud because of them
Apollo

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