Heavy cleans

Posted: January 28, 2014 in Uncategorized

Skill
3 sets
1 min max du
Rest 2 min

Wod
5 rounds
5 cleans 205/145
10 ctb

Oh boy lets get some! Might be the heaviest clean I’ve programmed for the gym, but sometimes we need to test out limits and see what we are capable of and boy did I see some of you stride out! It was awesome
Apollo

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