Game day!

Posted: October 29, 2013 in Uncategorized

Strength
3×5 snatch grip hauling dl

Wod
Max snatch
Max back squat

The day has finally come to retest our lifts! You may have noticed the scheme running for our squatting and the one situ in which we snatched go up! All that had been leading towards today! Enjoy the added strength, your welcome and everyone that showed up to game day…. Fuck ya!!!
Apollo

20131029-061206.jpg

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