Teams

Posted: October 19, 2013 in Uncategorized

In teams of two complete:
100 ttb
400m run w/ plate 45/25
60 cleans 135/95
400m run w/ plate
40 stoh

Nothing makes the dream work like teamwork am I right, am I right?! You may choose to split up the reps however the team sees fit if you have a big strong member save them on the ttb and let them go ham on the cleans!
Apollo

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