Show you young bucks what’s up!

Posted: September 27, 2013 in Uncategorized

Skill
Double under skills

Wod
3 rounds
21 push press
15 burpee over the bar
9 power snatch

I have to jump in every once in a while to show you guys who’s boss, haha. Doesn’t mean you guys didn’t work your ass off tho…. This picture definitely says a thousand words (probably a few cuss)

20130926-213827.jpg

20130926-213838.jpg

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