13.2

Posted: March 15, 2013 in WODs

Wod
Open wod 13.2
As many rounds as possible in 10 minutes
5 shoulders 2 overhead
10 deadlifts
15 box jumps

Boom! Again some legit score posted today on wod 2.0 of the crossfit games. No one disappointed me some even made me jump up out of my seat! A few, but not limited to were, Donella, Lorna, Teresa and Saundra! Big shout out to that girl cuz she poured her whole heart out for every round if that workout and never slowed down. You can’t ask for any more than that!
Apollo

20130314-213647.jpg

20130314-213655.jpg

Advertisements
Comments
  1. Donella says:

    Thanks coach! 🙂

  2. saundra says:

    thanks 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s