Isabel

Posted: February 2, 2013 in WODs

Strength
5 sets
20 weighted lunges
10 high box jumps
Rest 90 sec

Wod
Isabel
30 snatches 135/95

You mess with the bull you get the horns! Haha nothin like a little marital rivalry to keep the arguments fresh… Aren’t named wods fun, you’d never expect a workout that takes 2 minutes would leave you flat on your back
Apollo

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