2013

Posted: January 2, 2013 in WODs

Teams of two
1000m row or run
200 squats
250 kbs
200 sit ups
150 push ups
150 wall balls
63 burpees

Bringing in the new year with style! 2013 reps split up between the pair of you as you see fit. Do work son and happy new year!
Apollo

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