Team dl/du

Posted: December 14, 2012 in WODs

Teams of 2
21-15-9
Deadlift 275/185
Double under
One partner works at a time.

In teams of two one partner works at a time. Partner a steps to the bar bangs out their set of dead lifts then Rests while partner b steps up. Same rotation through on the double unders. Not many of those so I wanted you all to get an rx double under wod under your belts to continue building that confidence…
Apollo

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