The chipper from hell

Posted: October 27, 2012 in WODs

Today we let ya have it and you are stronger now for coming out on the other side alive. There are tons of things I could go over on form and techniques, but all I want you to take away from this is the mental victory. Stop telling yourself you can’t in your head just pick up that bar knock off another rep. Know your going to be tired and continue to drive knowing this will all be over soon! šŸ™‚ have a nice weekend kids
Apollo

20121027-112916.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s