The chipper from hell

Posted: October 27, 2012 in WODs

Today we let ya have it and you are stronger now for coming out on the other side alive. There are tons of things I could go over on form and techniques, but all I want you to take away from this is the mental victory. Stop telling yourself you can’t in your head just pick up that bar knock off another rep. Know your going to be tired and continue to drive knowing this will all be over soon! šŸ™‚ have a nice weekend kids



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