Final open wod 12.5

Posted: March 25, 2012 in WODs

7 minute amrap
3 thrusters 100/65
3 CTB
6 thrusters
6 CTB
9 thrusters
9 CTB
.
.
.

Awesome job today guys I’m super proud of the way you competed through this open season even those that didn’t sign up for the open still completing the workouts did awesome! Let this be a stepping stone to your future fitness, learn about the things your good at and what you suck at and work on them. You’ll get better at everything! Hopefully we get more people next year signed up and we can send some individuals as well as a team….
Apollo

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