Ground 2 overhead

Posted: March 1, 2012 in WODs

4 rounds for time
8 ground to overhead 135/95
400m run

That one seemed to sneak up on everyone today but great job showing that wod who’s boss and finishing anyway. Even though the rain slapped ya in the face today. We pride ourselves in being ready for anything and everything and that includes weather so good job getting after it!
Tomorrow is competition Thursday so those that are competing in the open be here ready to throwdown. And if your not who cares come see how you do. See you all then



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