2012

Posted: January 1, 2012 in WODs

As Many Rounds As Possible in 20 minutes of;

12 burpees

12 kettlebell

12 handstand push up

Fun WOD today to bring in the new year the right way. have fun tonight and be safe! remember to check out the CrossFit games are running all day tomorrow 10-3. if you want an extra push watch how hard all those guys work! it always makes me want to workout when i see it….

Apollo

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